HCG Phase 1 – 2 – 3 Spinach Apple Smoothie

Delicious and refreshing Apple Spinach smoothie that one can have on the Phase 1, 2 or 3 of the HCG Protocol.

INGREDIENTS

1 green apple (granny smith)
1 cup fresh organic baby spinach
½ lime (without peel)
½ tsp fresh lemon juice
¼ orange (remove peel)
4 ice cubes

DIRECTIONS

Peel, remove the core and chop the apple into chunks.
Place all ingredients in a blender and for 1-2 minutes until smooth.

Pour into a glass and enjoy!

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From https://www.hcgdietsystem.co.za/phase-1-2-3-spinach-apple-smoothie/

from https://hcgdietsystem1.wordpress.com/2020/03/11/hcg-phase-1-2-3-spinach-apple-smoothie/

from
https://danielbrind.tumblr.com/post/612273022803558400